I Can Help You

Find freedom from food & body dysmorphia

Morgan is a Behavior Analyst living in Southern California. She created this site to merge her lived experience with disordered eating and her educational background in Applied Behavior Analysis (ABA).

At her third treatment center for Anorexia Nervosa, Morgan completed her Master’s degree online in 2022. What perplexes her is that while she was studying human behavior through the lense of behavior modification strategies for Autistic children, Morgan didn’t apply these principles to her own recovery.

While the inner “voice” attempting to control what she ate and how much she exercised never fully dissipated, Morgan has learned a great deal of tools to quiet it. Whether you are tired of yo-yo dieting, hating your body, in the beginning stages of admitting and accepting you have a problem with food and body image, or have been struggling with an ED for years, I’m glad you’re here. My approach to recovery is on a continuum- applying Behavior Analytic principles to promote positive changes while giving yourself grace to have missteps and lapses. I created this online space to help others become curious about their unique needs, customize their recovery experience, and share the knowledge that professionals I’ve worked with have passed on to me. I hope the resources here can help you find greater food freedom.

Our Services

We provide compassionate support and expert guidance to help individuals on their journey to eating disorder recovery. Our services focus on education, behavior change, and building a healthy relationship with food and body.

ED Recovery Coaching

Personalized support and guidance to help you navigate your recovery journey with confidence and compassion.

Nutritional Guidance

Learn to rebuild a healthy relationship with food through intuitive eating, general meal planning tips, and breaking free from diet culture.

*Please note this does not substitute medical or dietetic advise

Behavioral Support (ABA in Recovery)

Using Applied Behavior Analysis (ABA) techniques to reshape thought patterns and create sustainable recovery habits.

Educational Resources & Workshops

Access expert-led workshops, articles, and courses on eating disorder recovery, mental health, and body image.

Personalized Recovery Plans

Custom recovery strategies designed to meet your unique needs, helping you establish a healthier lifestyle.

Community Support & Peer Mentoring

Join a safe and supportive space where you can connect with others on similar recovery journeys for encouragement and motivation.